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Lies We Bought
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Lies We Bought
About
Hello Birdie
Press
Episodes
Contact
About
Hello Birdie
Press
Episodes
Contact
Episode 12: Low-Fat Conspiracy
Food & Diet Myths Emily Rask 9/20/26 Food & Diet Myths Emily Rask 9/20/26

Episode 12: Low-Fat Conspiracy

How fat became public enemy number one, and how that belief moved from early nutrition research into government policy and grocery shelves.

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Episode 6: Clean Eating, Dirty Marketing
Food & Diet Myths Emily Rask 9/20/26 Food & Diet Myths Emily Rask 9/20/26

Episode 6: Clean Eating, Dirty Marketing

How organic food became a moral signal instead of a farming method, and turned into a multibillion-dollar industry built on purity and fear.

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